Christian Carlsson has been a Physiotherapist for 30 years with a focus in manual therapy, sports medicine and whiplash-associated injuries.
He believes that the choice of pillow is extremely important to prevent and alleviate problems from neck and shoulder areas.
I always recommend my patients to choose pressure-relieving, stabilizing, ergonomic pillows as a supplement to training and treatment as you get a significantly better, restful and relieving sleep.
Royal Rest proved to be clearly the best among anatomical / ergonomic, pressure-relieving pillows in a large medical study at the University Hospital in Lund and is still alone in its basic construction and has developed several different new pillow models.
Whether you have neck and shoulder problems, or just want to sleep well, it is important that you choose a pillow with care.